Catherine Follett's blog

I’ve been working a lot with clients about saying “yes” to experience. What does this mean? It means having our experience and not resisting it. It means allowing the experience and even accepting it and welcoming it. By treating our current situation as having elements from which we create our next step, we can then move on in our lives. It doesn’t mean we have to like it. It doesn’t mean we wouldn’t prefer some other experience. It does, however, mean that we need to let life unfold.  [Read More]

I participated in a retreat over the weekend. I do that from time to time. It’s essential for me to participate in my own personal/spiritual discovery. This discovery is ongoing, and interesting. I am always am deepening some understanding. It’s like an adventure into me.  [Read More]

I lost my hearing aid a few days ago, which is a big "oops" if you make your living as a listener. It’s also an "oops" if you have young children like I do. I’m deaf in the other ear, so losing this device for my "good" ear is not such a good thing.  [Read More]